Looking for Free Tinnitus Hyperacusis Health Resources to Help You Cope Better?

Reading (bibliotherapy) and connecting with people who have T/H is often very helpful for people struggling to cope better. Most people (like Jan) have both. H and T are both from overactive hearing systems. Benign. Coping tools and therapy options are usually similar for both. So H info is usually included at T resources too. These are some – not the only – international sources of T and/or H info and how to cope better.

Tinnitus Hyperacusis Suicide Helplines and Lifelines

Bell Let’s Talk Day is January 30, 2019. A day to talk about mental health and mental illness. To end the stigma of anxiety, depression, and other mental health disorders. People with tinnitus and hyperacusis are higher risk than people in general. I’m  re-posting this blog that lists lifelines or helplines for tinnitus hyperacusis suicide …

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