Life with Jan

Jan L. Mayes shares updates on her fiction and non-fiction author life.

Print Books versus eBooks at Bedtime

An interesting article at writingandwellness.com explained why print books are much healthier for reading before bed than ebooks. The reason? Research shows artificial blue light from ebooks makes people feel less sleepy, makes it take longer to fall asleep, changes sleep patterns, and left people more sleepy the next morning than people who read print …

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New Year’s Resolution 2019: Be Kind to Millennials

When I go about my daily life, I always try to be polite to everyone no matter their age. But people’s reactions puzzle me. Especially millennials: people born around 1981 to 1996. The 22 to 37 year olds. The people often accused of ruining retail shopping and mocked for avocado toast. After several incidents in …

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