T-H Resources

Tinnitus Coping Resources Available Online

Feature photo by Fernando @cferdo on Unsplash. There are lots of free resources online for people looking for tinnitus-hyperacusis coping tools. This includes people from the normal hearing, Hearing Loss or Hard of Hearing, and Deaf communities. Scientists think tinnitus-hyperacusis come from hyperactive hearing systems.  Tinnitus = extra sound heard. Hyperacusis = extra loud sound …

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Crisis Helplines for People with Tinnitus

Last update December 2019. Feature photo by Sydney Sims on Unsplash. This is a list of free international lifelines or helplines for tinnitus hyperacusis suicide prevention. If you’re struggling with distress and thinking of hurting yourself, you are not alone. There are millions of people around the world trying their best to cope with hyper …

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Tinnitus Hyperacusis Distress Surveys

Featured image by Scott Graham on Unsplash I put together this pdf of commonly used evidence-based tinnitus hyperacusis distress surveys. They are free to print or share for educational purposes (not for resale). It includes: Tinnitus-Decreased Sound Tolerance Distress Scale (from my book Tinnitus Toolbox Hyperacusis Handbook) Tinnitus Handicap Inventory (25 questions) Tinnitus Handicap Inventory …

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