Feature photo by Fernando @cferdo on Unsplash.
There are lots of free resources online for people looking for tinnitus-hyperacusis coping tools. This includes people from the normal hearing, Hearing Loss or Hard of Hearing, and Deaf communities. Scientists think tinnitus-hyperacusis come from hyperactive hearing systems.
Tinnitus = extra sound heard.
Hyperacusis = extra loud sound heard.
Many people have both. Hyper ears come in all ages and genders. These free international tinnitus hyperacusis links have helpful info, mostly in English. I don’t recommend or endorse resources. These aren’t affiliate links so I don’t get paid if people click on them from this page. This is just an info share on websites with helpful free resources, peer support, and social media options. No sales links.
EU Languages (Tinnitus-Hyperacusis Associations)
Cure Progress and General Treatments
Research review: Decision-making aid for clinicians with tinnitus patients, British Tinnitus Association (July 29, 2020)
Why is there no cure for tinnitus? (2019, Aug 6). Frontiers in Neuroscience.
American Tinnitus Association ATA Research Program: Roadmap to a Cure
Tinnitus Care Decision Aid, British Tinnitus Association
Clinical Practice Guidelines for General Practitioners (2017, Feb) – British Tinnitus Association
Clinical Practice Guidelines: Tinnitus (2014) – American Academy of Otolaryngology
Progressive Tinnitus Management Workbook pdf via ata.org
Chronic Condition Related Websites
Noise-Induced Hearing Loss Brochure pdf (Speech-Language Audiology Canada)
Support for Deaf and Blind Employees (UK Links)
Relax Like A Boss Relaxation, Mindfulness, Meditation for Anxiety and Depression
A List Of The Best Breathing Exercises To Feel Calm, Alive & Relaxed from Respiratory CRAM
Am I missing any free helpful links? If there’s a non-profit link you think I should add, please share in a comment. No sales. Thanks!